產品編號: NRW-07-SB

Raw Walnuts (USA)

You may have heard the saying, “An apple a day, keeps the doctor away.” This is so true. But, how about a fistful of walnuts a day, keeps illnesses at bay? Walnuts have many health benefits. In fact, walnuts surpass many other nuts when it comes to anti-oxidants and Omega-3, making it the king of nuts. Consuming just seven walnuts a day could help reduce your risk of heart disease, certain kinds of cancer, and type 2 diabetes, among other ailments. They are also wonderful ingredients for baking and cooking. Banana walnut muffins, carrot walnut cake, apple walnut salads, walnut brownies, oatmeal walnut cookies … the list goes on. It is not an overstatement to say that you can do a thousand and one things with walnuts. Nonetheless, walnuts are great healthy snacks. As a low-carb nut, the walnut is also keto-diet friendly.